Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers. Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy. Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient. Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing. Some EU Nations promote masturbation in their sex education curricula. This is consistent with a Australia article on the benefits against prostate cancer. A small percentage of men suffer from postorgasmic illness syndrome POIS , which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. However they could not show a direct causation.
The other person may do the same during or after. There are many other variations on male masturbation techniques. Contact group More than two people physically touching each other to masturbate as a group. To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a personal lubricant, masturbation cream , or saliva. However, this benefit may be age related. A woman's orgasm between one minute before and 45 minutes after insemination favors the chances of that sperm reaching her egg. This is frequently followed closely by drowsiness and sleep — particularly when one masturbates in bed. Terms such as playing with yourself, pleasuring oneself and slang such as wanking,  jerking off,  and frigging are common. This technique may also be used by some circumcised men who have sufficient excess skin remaining from their circumcision. Autopederasty or auto-penetration, autopedication is a form of masturbation where a man inserts his penis into his own anus. A study has reported a significantly higher rate of masturbation in gay men and women who were in a relationship. Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation. Non-penetrative sex Mutual masturbation involves two or more people who sexually stimulate each other, usually with the hands. Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers. A small percentage of men suffer from postorgasmic illness syndrome POIS , which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. Like males, common positions for female masturbation include lying on back or face down, sitting, squatting , kneeling , or standing. Lying face down on a comfortable surface such as a mattress or pillow, the penis can be rubbed against it. The prostate is sometimes referred to as the "male G-spot " or P-spot. Sexual climax, from masturbation or otherwise, leaves one in a relaxed and contented state. The Latin verb masturbari is of uncertain origin. Some techniques which may work for one individual can be difficult or uncomfortable for another. Others may also use vibrators and other sexual devices more commonly associated with female masturbation. Becker examined the latter. Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved. For circumcised males, on whom the glans is mostly or completely uncovered, this technique creates more direct contact between the hand and the glans. A woman went into a German hospital with two pencils in her bladder, having pierced her urethra after inserting them during masturbation.
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